Individual Training
I have been personal training and provide one-on-one coaching in Baton Rouge since 2001. I was originally certified as a personal fitness specialist through the Cooper Institute in Dallas, Texas and hold several national coaching licenses. During my time as a trainer I have worked in many different settings and with a wide variety of fitness levels.
Personal training is an excellent way get into shape and make positive lifestyle changes in a more private setting. The role of the trainer is to teach, motivate, guide, and hold each client accountable for the goals they have set for themselves or that we have created together. The only requirement I have is that you are willing to work as hard outside of the gym as inside.
I understand that it may be tough to get on the schedule, so I have also created a fantastic referral team of career trainers around the city. If you’d like more information about personal training drop me a line at DBentonfitness@yahoo.com
Individual Training
Price: $60/session
Includes: Free entry to all Running Classes for one year.
JUMPSTART
SAVE UP TO 59% ON SMALL GROUP AND PERSONAL TRAINING!!
This is a 3 week, 4 day a week personal training program developed for all ages and abilities that is guaranteed to get you well on the way to achieving you’re health and fitness goals. For 3 weeks, we’ll incorporate various forms of exercises to create a customized plan based on each client’s individual goals and needs. Once the program ends you’ll have the option of continuing you’re training with me or one of my training partners.
WE COME TO YOU. Depending on everyone’s schedules, I or one of my trainers will come to you with our own equipment and provide on site training. There is an additional $50 per head fee for on site training.
The program is open to individuals, as well as small groups of up to 4 people. Spots are limited and availability is first come first serve. For more info click on the image below.
Individual – $540 ($45/session) Savings = 25%
Group of 2 – $420 per person ($35/session) Savings = 42%
Group of 3 – $360 per person ($30/session) Savings = 50%
Group of 4 – $300 per person ($25/session) Savings = 59%
