This slideshow requires JavaScript.

Welcome to my website and thanks for visiting. I am a professional running coach, event planner, personal trainer, race director, freelance writer, fitness consultant, and the owner of several businesses in Baton Rouge, La.  I created this website to connect current, past and future clients, as well as promote healthy living throughout the capital city of Baton Rouge. Please take  a second to look around and don’t hesitate to drop me a line if you have any questions.